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Creating healthier habits for a better life

Join me on my journey to find simple ways to optimize health and wellness

About Ashley

Hello and welcome to Love Lentu! My name is Ashley Nagi and I'm so glad you stopped by. I believe that a successful life starts with a strong body and mind to help serve us through the ups and downs that life will inevitability throw our way.

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Latest Posts

Quick and healthy wild salmon melt

Try out my salmon melt recipe for a quick and easy light lunch option! I love using canned tuna and salmon to whip up a quick lunch when...

8 tips for making healthy choices while eating out

Check out my tips for eating out so you can enjoy dinner out with friends AND maintain a healthy diet! While I do my best to make...

Delicious cauliflower and strawberry smoothie

A tasty treat for when you're on the go or in the mood for something sweet! I love making smoothies when I want to use up some veggies in...

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